tag:blogger.com,1999:blog-37388423734311765622024-02-22T07:40:20.464-08:00EspiratieEspiratie!Dol op fotograferen en schrijven,gek op creatief recyclen, duurzaamheid en dierenliefde en dol op werken met hout en schapenwol. Denkt niet in hokjes maar in hartjes.Eshttp://www.blogger.com/profile/05524638486647178574noreply@blogger.comBlogger3368125tag:blogger.com,1999:blog-3738842373431176562.post-90174063830324423852022-04-07T11:20:00.003-07:002022-04-07T11:20:35.108-07:00Verhuisd<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRa2gS1nienx0n7OEGn7_JRxzqJLkW1xiqeYekMFjBIucif9llH2-ndLA93JsRTpVAdb63L78XioU6DCSMtzMlGEqXVvdRmBNtqVOTMIvgfOxo1RIkO4-YHUsmTwHrQ0coLqurI6jbpyh2iT9kp27coJ_0MwcJ4y5aFBunHk0hG4QVkrnFZ_4u0Muk/s2000/Espiratie%20logo%20+%20slogan%20RGB-min.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="346" data-original-width="2000" height="55" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRa2gS1nienx0n7OEGn7_JRxzqJLkW1xiqeYekMFjBIucif9llH2-ndLA93JsRTpVAdb63L78XioU6DCSMtzMlGEqXVvdRmBNtqVOTMIvgfOxo1RIkO4-YHUsmTwHrQ0coLqurI6jbpyh2iT9kp27coJ_0MwcJ4y5aFBunHk0hG4QVkrnFZ_4u0Muk/s320/Espiratie%20logo%20+%20slogan%20RGB-min.jpg" width="320" /></a></div><br /> <p></p><p><span style="font-family: helvetica;">Deze blog is verhuisd!</span></p><p><span style="font-family: helvetica;"><a href="http://Espiratie.today">Espiratie.today</a></span></p><p><span style="font-family: helvetica;">Zie ik je daar??</span></p>Eshttp://www.blogger.com/profile/05524638486647178574noreply@blogger.com0tag:blogger.com,1999:blog-3738842373431176562.post-60845136713282524002022-04-06T09:09:00.000-07:002022-04-06T09:09:04.399-07:00HartStijl 258<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuR2IKHDj-xvuPJ5xw8CrLhaqyu2XkOYM1K-LghHqjwfZQCVqPofidqjUDLaOiGxUiPt4ypIbg94gN1_nxTS87BOrwlhoPdc7Xks0Pv6309ik_iG82KaNAYBbAyy5YV4nCM9bvA8TNYDllMzPUNkBKC0NsK6gwr3LgB6nX0_LK91kGKx8SbHa1QHeG/s5568/258HS-min.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="5568" data-original-width="3712" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuR2IKHDj-xvuPJ5xw8CrLhaqyu2XkOYM1K-LghHqjwfZQCVqPofidqjUDLaOiGxUiPt4ypIbg94gN1_nxTS87BOrwlhoPdc7Xks0Pv6309ik_iG82KaNAYBbAyy5YV4nCM9bvA8TNYDllMzPUNkBKC0NsK6gwr3LgB6nX0_LK91kGKx8SbHa1QHeG/s320/258HS-min.JPG" width="213" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Als je iets wil veranderen in je leefstijl....</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Voor mezelf neem ik dan de 30 dagen regel!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Neem de koudetraining</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Na wat proberen in natuurwater, wat echt heerlijk is maar voor dagelijks te tijdrovend voor mij</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Kocht, nee kreeg ik van Lief dit oude wijnvat</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Mijn boostervat</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">30 dagen lang elke ochtend erin stappen</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">In ijskoud water</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">En na die 30 dagen wordt het veelal gewoon een routine, dagelijkse kost!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Probeer maar eens met iets wat je graag wil veranderen</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Dan mogen gewoon kleine stapjes zijn, die werken het beste zelfs!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Dus 30 dagen een uurtje eerder opstaan</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">30 dagen elke dag even stretchen</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">30 dagen saliethee voor het slapen gaan drinken</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">30 dagen 10:000 stappen lopen</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Bedenk iets en ga vooral eens voelen hoe die 30 dagen regel voor jou werkt.</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Ik stap vanaf december nog steeds in mijn heerlijke boostervat</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Kreeg er zelfs gerelateerde kadootjes voor, dat is nog eens een feestje!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Nieuwe badjas van schone mama en een lekkere theemok om te vullen voor als ik uit het koude vat stap</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Maakt me blij!</span></div><br /><p></p>Eshttp://www.blogger.com/profile/05524638486647178574noreply@blogger.com3tag:blogger.com,1999:blog-3738842373431176562.post-76225369820525855902022-04-05T11:38:00.000-07:002022-04-05T11:38:02.881-07:00HartStijl 257<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLHIWihVH3VfNbtzNqpOIwYk2zTePYV4bptZFXLAX1i4lp3rZ4euyXohAfQ3M6HZX5r7vozl_Pen55FdcAdhO6prZflra7Ow9V_COwyJj43eMXjyWTXCCxeOJ5nRTJKXEJFfYXRL1mAv9tmHjx6Ge2ZH9SiBMG09IUDMIX495g2IV8i8k8Z2szYMyP/s5568/257HS-min.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="5568" data-original-width="3712" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLHIWihVH3VfNbtzNqpOIwYk2zTePYV4bptZFXLAX1i4lp3rZ4euyXohAfQ3M6HZX5r7vozl_Pen55FdcAdhO6prZflra7Ow9V_COwyJj43eMXjyWTXCCxeOJ5nRTJKXEJFfYXRL1mAv9tmHjx6Ge2ZH9SiBMG09IUDMIX495g2IV8i8k8Z2szYMyP/s320/257HS-min.JPG" width="213" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Een hilarische verjaardagskaart!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">En een beste qua formaat</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Van een leenzoon..</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Helemaal zelf samen gesteld maar hij vergat de naam van de jarige aan te passen</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Ik hou er zo van!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">En dan nog doodleuk zeggen, je hebt een nieuwe bijnaam</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Enne hartjes voor je blog</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Super lief</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Margriet nou een mooi bloemetje hoor!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Ze hadden me wel mogen waarschuwen vandaag...</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Had beter de aanhangwagen achter mijn Tijn kunnen hangen.</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Zoveel lieve en originele kadootjes kreeg ik</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Waarvan jullie een aantal gaan terug zien, iets met hartjes...</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Een echte dankbare dinsdag</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Ben jij vandaag ook dankbaar?</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><br /><p></p>Eshttp://www.blogger.com/profile/05524638486647178574noreply@blogger.com1tag:blogger.com,1999:blog-3738842373431176562.post-51993415202955634182022-04-04T13:50:00.002-07:002022-04-04T13:50:27.174-07:00HartStijl 256<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2gq_copfjU-CRFR4aQZlXerJdlHjdDamR4vBaAlvAWrSEamV9DnztEMX2coXABxFhVsOhiS_Ng1--qXL50Eae96ayI6CNuh8S7yEHgYcJSDq4iFnHranU3eblApJ16H8nTaF_GyQV-LETjFCf2SyQbDqTtzdwRexhh5oVQYBn37ACK0xyCnDXNIp0/s5568/256HS-min.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="5568" data-original-width="3712" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2gq_copfjU-CRFR4aQZlXerJdlHjdDamR4vBaAlvAWrSEamV9DnztEMX2coXABxFhVsOhiS_Ng1--qXL50Eae96ayI6CNuh8S7yEHgYcJSDq4iFnHranU3eblApJ16H8nTaF_GyQV-LETjFCf2SyQbDqTtzdwRexhh5oVQYBn37ACK0xyCnDXNIp0/s320/256HS-min.JPG" width="213" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Ik maakte een vegan verjaardagstaart</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Glutenvrij lactose vrij en suikervrij hoplaaaaa</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Super veel werk en voor gevordenden</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Maar hé dat kan ik....</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">En ook nog eens erg lekker...</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Meestal vergeet ik mezelf namelijk</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Ik kocht ook nog gebakjes en lekkere lunchdingen bij de bakker (zo lekker vriendelijk op de maandag vroeg in de ochtend, not!)</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Mijn papa kwam lunchen, erg gezellig</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">En einde van de dag gingen we bij schone mama op bezoek met lekkernijen in het ziekenhuis</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Troffen we gelijk de zaalarts...</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Mooi!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">En deze kersverse leefstijlcoach kon gelijk haar opgedane kennis in de praktijk brengen</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Aansluitend uit eten</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">En man wat ben ik vandaag verwend met kadootjes *bloos* en mega veel appjes en berichtjes</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><br /><p></p>Eshttp://www.blogger.com/profile/05524638486647178574noreply@blogger.com1tag:blogger.com,1999:blog-3738842373431176562.post-29386829320336577472022-04-03T11:01:00.003-07:002022-04-03T11:01:25.313-07:00HartStijl 255<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEjaA0H0H7yA5Y4zalKmpJnw8xvxFRmQs7pPorqvS6MPRoy2XZSpBIs-C88qTQZAIO5tWPMv0Zr_s_1mSt_GcOv7fu7IF9-6THVXlJ4rQwuhP5Nsw_EUJeLK8ZcgqWVQ-3H-W7mutA3tCGprL5c1nU-NhQg05i6uxubitAm28oZ7psjeaDkuxG4k1_/s5568/255HS-min.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="5568" data-original-width="3712" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEjaA0H0H7yA5Y4zalKmpJnw8xvxFRmQs7pPorqvS6MPRoy2XZSpBIs-C88qTQZAIO5tWPMv0Zr_s_1mSt_GcOv7fu7IF9-6THVXlJ4rQwuhP5Nsw_EUJeLK8ZcgqWVQ-3H-W7mutA3tCGprL5c1nU-NhQg05i6uxubitAm28oZ7psjeaDkuxG4k1_/s320/255HS-min.JPG" width="213" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Heerlijke oudejaarsdag!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Vanmorgen lekker gewandeld in de zon met leendochters en zonen</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">En ook Roosje mocht mee, het hoog bejaarde prinsesje van een leendochter</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Ideaal in de wandelwagen en soms even lekker lopen....Luchtjes opsnuiven in het bos</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">En kijk nou wat een prachtige waterbak er mee was!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Oudjaarsavond inmiddels</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Lekker bio bubbeltje....</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">En man wat een jaar heb ik achter de rug</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Wat veel zorgen, verdriet en verlies</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Op naar een nieuw jaar vol nieuwe kansen</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">En dat gaat een fit jaar worden!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Want ik leerde zoveel op de opleiding afgelopen jaar</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Dit jaar maar vol in de praktijk gaan brengen al die kennis</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Zit boordevol plannen</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">En ideeën </span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Mijn nieuwe site zou al in de lucht zijn...</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Maar alle 3 (websitebouwer, vormgever en ik) zaten we in een soort van vertraag stand</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Helemaal niet erg</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Slow in de flow!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Dus lekker in mijn nieuwe levensjaar, ik gok op woensdag (even dag heh) gaan we knallen!</span></div><br /><p></p>Eshttp://www.blogger.com/profile/05524638486647178574noreply@blogger.com2tag:blogger.com,1999:blog-3738842373431176562.post-69234627925187999352022-04-02T10:32:00.001-07:002022-04-02T10:32:15.636-07:00HartStijl 254<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtidRta1VG-J6l35er__dtTCT9t8uumVqj-4qRWbgs5q1DRpOkjoP1hXlZ-4c6C3vbHFXxPwdDoemQt7SxM-nkrCwRByn3s86fEUsmOyYZTzF7l5v8jr1ANI4QQii6mIpFixCNfq_-UQ4cle3lnvh4VlQYOcWKY3R9nB-Tm68R0jVb6xWc_SYGXGIb/s5568/254HS-min.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="5568" data-original-width="3712" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtidRta1VG-J6l35er__dtTCT9t8uumVqj-4qRWbgs5q1DRpOkjoP1hXlZ-4c6C3vbHFXxPwdDoemQt7SxM-nkrCwRByn3s86fEUsmOyYZTzF7l5v8jr1ANI4QQii6mIpFixCNfq_-UQ4cle3lnvh4VlQYOcWKY3R9nB-Tm68R0jVb6xWc_SYGXGIb/s320/254HS-min.JPG" width="213" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Korte vraag voor jou vandaag....</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Waar wil jij je de komende dagen NIET mee bezig houden?</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Altijd een goede vraag om aan jezelf te stellen....</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Want dat zijn vaak energie-lekjes</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Ik wil me niet bezig houden met mopperen over de kou...</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Ik verander daar namelijk helemaal niks aan.</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Door mopperen wordt het niet warmer.</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Ik zocht vandaag lekker de kas op voor wat klusjes</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Want daar is het aangenaam en genieten van alles wat daar al begint uit te lopen.</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Er zou vandaag ook een kadootje aan mezelf binnen komen via tante post</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Een leuk boek...</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Waarover ik vandaag wilde bloggen</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Ik laat het los.....</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Zoals je al kunt bedenken...</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Kwam niet!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Die houden jullie en ik dus ook nog tegoed.</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Bracht me dan wel weer op deze blog</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Ben benieuwd waar jullie je dus NIET mee bezig willen houden ;)</span></div><br /><p></p>Eshttp://www.blogger.com/profile/05524638486647178574noreply@blogger.com1tag:blogger.com,1999:blog-3738842373431176562.post-41750865859387084732022-04-01T12:23:00.002-07:002022-04-01T12:23:15.769-07:00HartStijl 253<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhj2xo7gdOGbt0gKNd2x1Ru4l_bLtchih1BX9CYrh7gZh1IhrpxotmQNvImjy_bYjsWUPUopvXLu-UQuE4vFFeShz-do17zrkTcXr-bR37hVirYbKaQHn-wPuomGSRh8VTR1aQj9WIkNI-bZ2-rRW2rXz75RHrRMgNX50xeBovF8cUAMcxdFcoPERUW/s4288/253HS-min.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4288" data-original-width="2848" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhj2xo7gdOGbt0gKNd2x1Ru4l_bLtchih1BX9CYrh7gZh1IhrpxotmQNvImjy_bYjsWUPUopvXLu-UQuE4vFFeShz-do17zrkTcXr-bR37hVirYbKaQHn-wPuomGSRh8VTR1aQj9WIkNI-bZ2-rRW2rXz75RHrRMgNX50xeBovF8cUAMcxdFcoPERUW/s320/253HS-min.JPG" width="213" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Vanmorgen nam ik in mijn bikini een heerlijke duik in de sneeuw...</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Samen met Toos</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Lollige en goede koude start van de dag</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Bakte ik vanmiddag samen met collega Denise en een leenzoon voor 14 man/vrouw pannenkoeken</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Uuuuuuh beste klus!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Maar voor een goed doel, lievelingseten van een nieuwe leenzoon die vanavond voor het eerst in zijn appartement gaat slapen</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">En je ergens thuis voelen is heel belangrijk</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Een veilig stekkie waar je welkom bent</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">In verbinding staan met mensen die je begrijpen</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Waar je mee kunt lachen en mee kunt huilen</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Zo belangrijk</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><br /><p></p>Eshttp://www.blogger.com/profile/05524638486647178574noreply@blogger.com0tag:blogger.com,1999:blog-3738842373431176562.post-57349106661906872862022-03-31T12:25:00.003-07:002022-03-31T12:25:38.871-07:00HartStijl 252<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXdHogaZxHJMixyxefxJGEgIKzr5HQh5fKAyZmNBRDWZLS08cCOCHWYtkxuUvCw9jbZzKjVBz8N9PO5QIbuUMsAkgafOG_M450L4yBjLL0sVJNRyIOwKcr007dTvSyYyJw2VV1L_K7ARDa9kTU7nvp73Zd3dgt11cykByTbHcFKW1bBPY5J1YuvT9G/s5568/252HS-min.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="5568" data-original-width="3712" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXdHogaZxHJMixyxefxJGEgIKzr5HQh5fKAyZmNBRDWZLS08cCOCHWYtkxuUvCw9jbZzKjVBz8N9PO5QIbuUMsAkgafOG_M450L4yBjLL0sVJNRyIOwKcr007dTvSyYyJw2VV1L_K7ARDa9kTU7nvp73Zd3dgt11cykByTbHcFKW1bBPY5J1YuvT9G/s320/252HS-min.JPG" width="213" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Daar stond Mattie voor de deur vanmorgen met deze mooie hanger vol viooltjes</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Super lief</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Nog voor mijn slagen</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Hangt inmiddels aan het huis te shinen.....</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Nouja inmiddels bedekt met sneeuw!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Morgen goede koudetraining dus, net als vanmorgen</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Lekker kkkkoud boostervat en lekker met de blote pootjes door de sneeuw</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Enige voordeel van deze witte tjap!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Vanavond lekker staan dansen tijdens het avondeten met collega en leenzonen</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Heerlijk joh!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Lekker gek doen</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">De niet dansers deden lekker gek aan tafel</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Goed voor je gelukshormonen!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Dans jij wel eens op heerlijke (foute) muziek?</span></div><br /><p></p>Eshttp://www.blogger.com/profile/05524638486647178574noreply@blogger.com2tag:blogger.com,1999:blog-3738842373431176562.post-60988726690501641822022-03-30T11:23:00.003-07:002022-03-30T11:23:56.274-07:00HartStijl 251<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9_1SkgarsFRCDTxwZ8vdNc492CCN2Bc46BYu13MjB2NjAGqFiYs-cI8_ifWxgHm39IDMfJ0V-02W7gMP6TFpR4Ugtj79Ia1SJWRRcNCaQzqlw-IizE6_tuXiMYBvp1pREJbVyheMZVsN3rAv5lFA-8_q3OTq6ylEtFAgyOesZzvG2D61nvX5BHVga/s4288/251HS-min.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4288" data-original-width="2848" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9_1SkgarsFRCDTxwZ8vdNc492CCN2Bc46BYu13MjB2NjAGqFiYs-cI8_ifWxgHm39IDMfJ0V-02W7gMP6TFpR4Ugtj79Ia1SJWRRcNCaQzqlw-IizE6_tuXiMYBvp1pREJbVyheMZVsN3rAv5lFA-8_q3OTq6ylEtFAgyOesZzvG2D61nvX5BHVga/s320/251HS-min.JPG" width="213" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Daar zijn ze weer!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">De Pinksterbloemen</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Terwijl het nog lang geen pinksteren is haha</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Het jonge blad zit vol vitamine c en smaakt een beetje radijs achtig</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">En de bloemetjes zijn ook eetbaar.</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Leuk in salades of in een zelfgemaakte kruidenboter </span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">In mei ga ik deelnemen aan een wildplukwandeling. Iets wat ik ik in de toekomst ook zelf graag wil gaan geven..</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Leuk leuk</span></div><br /><p></p>Eshttp://www.blogger.com/profile/05524638486647178574noreply@blogger.com1tag:blogger.com,1999:blog-3738842373431176562.post-3946989872265293302022-03-29T11:22:00.005-07:002022-03-29T11:22:59.198-07:00HartStijl 250<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglL9zCLCp1VJ5lOPD3T54PrQN6eWYMLrB0llNcENNsdl-TUfrjPF_wSkOwdv0RPBeW-s6b_bbBCK1OWtMquEMXxg8dv4F07nlDeYjfnDeIPoyQ3GWSF_T2dn619aqpy_BC35XL8sHuODgHNpWbVzqeibbd4nHGBiBkkUTbiLaQsmmOzR0oTL1jhywQ/s5568/250HS-min.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="5568" data-original-width="3712" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglL9zCLCp1VJ5lOPD3T54PrQN6eWYMLrB0llNcENNsdl-TUfrjPF_wSkOwdv0RPBeW-s6b_bbBCK1OWtMquEMXxg8dv4F07nlDeYjfnDeIPoyQ3GWSF_T2dn619aqpy_BC35XL8sHuODgHNpWbVzqeibbd4nHGBiBkkUTbiLaQsmmOzR0oTL1jhywQ/s320/250HS-min.JPG" width="213" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Make love, not war!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Het hartjes-armbandje kocht ik keer 4... Opbrengst voor de Oekraïne</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Achterste gaf ik aan een leendochter</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Want ze haakt maar door....</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Dekens voor de mensen uit de Oekraïne die noodgedwongen moeten vluchten</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Voorste Oeranje (uiteraard) draag ik zelf</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Vandaag had ik met een andere leendochter een verdrietig maar zo mooi gesprek</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Dan ben ik zo dankbaar voor mijn pas behaalde opleiding</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Het heeft me zoveel meer mooie inzichten gegeven..</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Op zoek naar de oorzaak van de oorzaak</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Pas dan....</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Kan het helen beginnen.</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Dankbare Dinsdag</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><br /> <p></p>Eshttp://www.blogger.com/profile/05524638486647178574noreply@blogger.com0tag:blogger.com,1999:blog-3738842373431176562.post-44735330686619853292022-03-28T11:59:00.006-07:002022-03-28T11:59:56.935-07:00HartStijl 249<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQRRtsKqf-ilh-PEkBgPcfDB8OJBWwLrrA5b5nqYD8lPEQbDJXr0rvj9xvjLrjMTZlIewqRoQWM8u0gIT3tqOZzIKzI87snLbkLi7GFY0oKicT15UBg-cO5cm3SeLqIMorGB9Npl7AVai8valumgTlaWc2aeqvqXWJ0SLhIYMw50L98t1v8oAaGe0s/s5568/249HS-min.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="5568" data-original-width="3712" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQRRtsKqf-ilh-PEkBgPcfDB8OJBWwLrrA5b5nqYD8lPEQbDJXr0rvj9xvjLrjMTZlIewqRoQWM8u0gIT3tqOZzIKzI87snLbkLi7GFY0oKicT15UBg-cO5cm3SeLqIMorGB9Npl7AVai8valumgTlaWc2aeqvqXWJ0SLhIYMw50L98t1v8oAaGe0s/s320/249HS-min.JPG" width="213" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Ik hou van het buitenleven</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">En wat een feest om 17:00 uur thuis komen en gewoon nog een uurtje in de zon kunnen zitten, zalig!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">En buiten is hier net binnen....</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Overal hangt wel iets gezelligs</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Dit blikje (om een waxinelichtje in te doen) maakte ik jaren geleden al eens...</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Lichtpuntjes je hebt ze nooit genoeg</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Wees zelf ook eens een lichtpuntje...</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Mooie opdracht voor morgen:</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Wie ga je morgen helpen?</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Wie is er eenzaam en bel je morgen even op?</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Wie geef je morgen een compliment?</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Wie stuur je morgen een kaartje, zomaar?</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><br /><p></p>Eshttp://www.blogger.com/profile/05524638486647178574noreply@blogger.com1tag:blogger.com,1999:blog-3738842373431176562.post-862899723938836862022-03-27T11:12:00.012-07:002022-03-27T11:14:38.050-07:00HartStijl 248<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVZksM9J_6OOSK-N6aK9hr9CJpzl2BErEGw1A4oyxude3qJ0j-eOhGgduQC0hbb65nR5nKbY2lTDmSkmkftniDf0k9xbgwsfdXJdKj3ITdAuvS1nURask1dFnciCGZ2u0VNRY_ERWlhMTxL-aasxpNObGINaFfSJiDomop6MV1htm2HS25UP6U7BAE/s5568/248HS-min.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="5568" data-original-width="3712" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVZksM9J_6OOSK-N6aK9hr9CJpzl2BErEGw1A4oyxude3qJ0j-eOhGgduQC0hbb65nR5nKbY2lTDmSkmkftniDf0k9xbgwsfdXJdKj3ITdAuvS1nURask1dFnciCGZ2u0VNRY_ERWlhMTxL-aasxpNObGINaFfSJiDomop6MV1htm2HS25UP6U7BAE/s320/248HS-min.JPG" width="213" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Haalde dit ovenschaaltje uit de vaatwasser en......zag dit mooie hartje op de onderkant!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Wat een weertje weer vandaag, start van de zomertijd!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Lekker die vitamine D</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Wist je dat Vitamine D tekort in verband wordt gebracht met:</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Lage rugpijn</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Spierkrampen</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Zwakke botten</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Hart en vaatziekten</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Hoge bloeddruk</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Diabetes type 1 en 2</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Darmkanker</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Borstkanker</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Prostaatkanker</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Depressie</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">MS</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Ziekte van Hashimoto</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Ziekte van Graves</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Allergieën</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Astma</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Infecties</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Achteruitgang van de hersenfuncties</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Veel naar buiten dus!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">En/of vis eten (paling, sardientjes, zalm, heilbot en makreel)</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">En lekkere biologische eitjes</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><br /><p></p>Eshttp://www.blogger.com/profile/05524638486647178574noreply@blogger.com0tag:blogger.com,1999:blog-3738842373431176562.post-85884923880644639922022-03-26T11:56:00.003-07:002022-03-26T11:56:50.622-07:00HartStijl 247<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0EtBtvEYRuR252MBnR9SNxRmYM2yTxvGhzX3BYBdDACff7-KM9abIapUz1AwS_RSMeYslxS240zvQ12WIkyzi3syJU2dAP-NzDDTjqbBxcUOIG-FKJOLNxA1RUkyE6rrjn7ffmwGLHxZY-DRaBq9dMWgc4MLBjhCkU_dlVJBdIcorYVZHm4cKEz9S/s4288/247HS-min.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4288" data-original-width="2848" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0EtBtvEYRuR252MBnR9SNxRmYM2yTxvGhzX3BYBdDACff7-KM9abIapUz1AwS_RSMeYslxS240zvQ12WIkyzi3syJU2dAP-NzDDTjqbBxcUOIG-FKJOLNxA1RUkyE6rrjn7ffmwGLHxZY-DRaBq9dMWgc4MLBjhCkU_dlVJBdIcorYVZHm4cKEz9S/s320/247HS-min.JPG" width="213" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Dit mooie hart kreeg ik van vriendinnetje Sandra</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Zat in een super leuk pakket voor mijn slagen</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Altijd feest die pakketjes van Sandra</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Net zo'n feest als deze heerlijke vrije dag vol zon</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Vannacht weer de zomertijd</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Uurtje korter slapen</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Weer even wennen vooral als je een vast ritme hebt </span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Blijf toch consequent met de tijd die je opstaat</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Ga desnoods iets eerder naar bed</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Stel jezelf wanneer je opstaat gelijk bloot aan het daglicht</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Veel daglicht in de vroege ochtend zorgt voor een beter slaap-waakritme in ons brein.</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Hoe later je jezelf blootstelt aan het ochtendlicht, hoe meer jouw biologische ritme naar een later tijdstip verschuift en hoe moeilijker je savonds dus weer in slaap komt.</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><br /><p></p>Eshttp://www.blogger.com/profile/05524638486647178574noreply@blogger.com0tag:blogger.com,1999:blog-3738842373431176562.post-53710993643374811722022-03-25T13:48:00.001-07:002022-03-25T13:48:11.334-07:00HartStijl 246<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHHxAE4IvWWk0ttmur26QpDRtvSwi0CQpJMthYrlJKoEM6U2u_dTAsBTmKLzHEeGeCLEjZLdMiwEdjd4swUNX0sxbvxvr8uH_7KY4PaOBbhrsChnHRuj2XkP6ytxyH9uUhhuzsoGFBy28pF0teqb3XNIIXVaQcHO32DNQSxt22r-Z8VptwsgtAD4bC/s5568/246HS-min.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="5568" data-original-width="3712" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHHxAE4IvWWk0ttmur26QpDRtvSwi0CQpJMthYrlJKoEM6U2u_dTAsBTmKLzHEeGeCLEjZLdMiwEdjd4swUNX0sxbvxvr8uH_7KY4PaOBbhrsChnHRuj2XkP6ytxyH9uUhhuzsoGFBy28pF0teqb3XNIIXVaQcHO32DNQSxt22r-Z8VptwsgtAD4bC/s320/246HS-min.JPG" width="213" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Jij ziet in alles wel weer iets positiefs zei de leendochter...</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Hilarisch moment!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Zij is dol op kabouters (net als ik)</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">En in het Amerongse bos is in de loop der jaren een klein kabouterbos ontstaan...</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Maar ineens zijn er heel heel veel kabouters foetsie!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Nou die moeten verplaatst zijn of verstopt...wij zoeken</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">We vonden er idd een paar terug</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Ineens zag ik iets wits en zag er een soort van kabouter in.....</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Ah jaaaaa</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Stuk plee papier weggemoffeld in een boom</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Dus ja ik zie overal wel iets leuks in hahaha</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Toen ik haar een heerlijke kom soep ging brengen later op de dag had ze een mini kadootje voor me.....</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Een inieminie hartjesstempel</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Mooi want ik had nog geen hartje voor deze dag</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Lucky me!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Had ik vanavond nog een heel mooi gesprek met een leenzoon...</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Zeg Es wat kun jij nou met je opleiding?</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Na een korte uitleg zei hij;</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Zullen we volgende week even kijken naar mijn probleem?</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Want ik denk dat ik meer vertrouwen in jou heb dan in een psychiater</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Wat een mooie dag</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><br /><p></p>Eshttp://www.blogger.com/profile/05524638486647178574noreply@blogger.com1tag:blogger.com,1999:blog-3738842373431176562.post-90301450994809834712022-03-24T13:11:00.000-07:002022-03-24T13:11:03.458-07:00HartStijl 245<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikwVO76zNevgQjJHap1twdxdpaN4ku0lLGl-lyPBeSuyg2rLlMkuAXoO1azHR_Qp3BEcCSsL8Bk9IFO8GzHHqb05Arvql4X7i_GmiVXX8WPZXUpaJxfQ-n6NgL99FEEOIhmUr6tzZNc3z7JciDmrKUEz0CFqMjQ-EhvcRTRzoOc25ishxV1j93yn8g/s4288/245HS-min.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4288" data-original-width="2848" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikwVO76zNevgQjJHap1twdxdpaN4ku0lLGl-lyPBeSuyg2rLlMkuAXoO1azHR_Qp3BEcCSsL8Bk9IFO8GzHHqb05Arvql4X7i_GmiVXX8WPZXUpaJxfQ-n6NgL99FEEOIhmUr6tzZNc3z7JciDmrKUEz0CFqMjQ-EhvcRTRzoOc25ishxV1j93yn8g/s320/245HS-min.JPG" width="213" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Weet je wat fijn is?</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Om elke ochtend in alle rust wat doelen (max 3) voor de kersverse dag te noteren</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Ja ik schrijf ze ook echt op</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Het geeft je een focus</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Maar ook een goede start van je dag</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Het geeft dan in de avond weer een voldaan gevoel als je aan je dagdoelen hebt gewerkt</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">En vergeet ook niet je ontspannings doelen, heel belangrijk!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">En kleine doelen....zijn ook doelen</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><br /><p></p>Eshttp://www.blogger.com/profile/05524638486647178574noreply@blogger.com0tag:blogger.com,1999:blog-3738842373431176562.post-86102327578025752822022-03-23T13:34:00.005-07:002022-03-23T13:34:48.465-07:00HartStijl 244<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJ5FTVBJ9Wkccyi4yJNd-d7mfkfIe6mQ2nemCC-048AFPAGw3lFp9WpgwPiPvbrlcdtrfaC1Hs4wfwcg0gS8X5oYYmw9kENru0wel8IdmgJTh_1xE5geIOIopiegqWPji3_0Xo8b3CFgVUvJur9gWdnxnaq4i4fC0Ejgg3kO4oj8sqjuiFEqEIq0Cu/s4288/244HS-min.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4288" data-original-width="2848" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJ5FTVBJ9Wkccyi4yJNd-d7mfkfIe6mQ2nemCC-048AFPAGw3lFp9WpgwPiPvbrlcdtrfaC1Hs4wfwcg0gS8X5oYYmw9kENru0wel8IdmgJTh_1xE5geIOIopiegqWPji3_0Xo8b3CFgVUvJur9gWdnxnaq4i4fC0Ejgg3kO4oj8sqjuiFEqEIq0Cu/s320/244HS-min.JPG" width="213" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Vandaag wederom de O van ontspanning</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Vrije dag</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Heerlijke zonovergoten dag</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Schreef teksten voor mijn nieuwe website</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Buiten op mijn ligbedje</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Tussen de dieren</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Beste werkplek ever!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Zo focus ik mij niet op het doel....Maar op de route er naar toe.</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><br /><p></p>Eshttp://www.blogger.com/profile/05524638486647178574noreply@blogger.com1tag:blogger.com,1999:blog-3738842373431176562.post-79863779792379355002022-03-22T13:55:00.001-07:002022-03-22T13:55:13.934-07:00HartStijl 243<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyD-ds7Q9it_Hcy5hi068uokOALqqkKcGH4nnbHD_EsoLmh8498FU5CsKQKJn9tC2XpPR4A83znUgzqBwu2ZdSP7XpdfbSMWSrSCJU1S3e-LGkxa93vMiUGhNelkSPwBXihZBgHUnmZb195A2xgBcdNITleTrgU7cTu_xoXQK5GKn400tlRJlpDu0d/s5568/243HS-min.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="5568" data-original-width="3712" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyD-ds7Q9it_Hcy5hi068uokOALqqkKcGH4nnbHD_EsoLmh8498FU5CsKQKJn9tC2XpPR4A83znUgzqBwu2ZdSP7XpdfbSMWSrSCJU1S3e-LGkxa93vMiUGhNelkSPwBXihZBgHUnmZb195A2xgBcdNITleTrgU7cTu_xoXQK5GKn400tlRJlpDu0d/s320/243HS-min.JPG" width="213" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">OER-sterk</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Ontspannen</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Eten</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Regelmatig bewegen</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">En vandaag viel er een afspraak uit en bedacht ik spontaan een heerlijke O</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Deed een oproepje in de leenkids-app wie mee wilde ontspannen bij een prachtig natuurgebied</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">3 plekjes in de auto naast mezelf</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Eigen lunch mee een lekker plaid</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Gratis vitamine D en ontspannen ben je zo in dit mooie gebied</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">We zagen veel vlinders en vogels</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Forest Bathing</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">En een veel betere connectie dan die via de WIFI ;)</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Dankbare Dinsdag</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><br /><p></p>Eshttp://www.blogger.com/profile/05524638486647178574noreply@blogger.com2tag:blogger.com,1999:blog-3738842373431176562.post-15838155560275703442022-03-21T12:52:00.000-07:002022-03-21T12:52:00.389-07:00HartStijl 242<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgToYZS6YTGcbMt722oZeiQGmNu2ULFzqhGVZi1dDbeILAnJ3dOwfw0M1Htrg_cqUyJLdoL_mAe9uOfMhDTU98YyY4h2QBc_debmNkTYBLw7MY0A8UbRLbxA0E5acjcARw4FN4O1lOmQEWWnChvg2FOZvmEJoMz1u-DuOT-qYxz5LIRUJyPvoXbJLSQ/s5568/242HS-min.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="5568" data-original-width="3712" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgToYZS6YTGcbMt722oZeiQGmNu2ULFzqhGVZi1dDbeILAnJ3dOwfw0M1Htrg_cqUyJLdoL_mAe9uOfMhDTU98YyY4h2QBc_debmNkTYBLw7MY0A8UbRLbxA0E5acjcARw4FN4O1lOmQEWWnChvg2FOZvmEJoMz1u-DuOT-qYxz5LIRUJyPvoXbJLSQ/s320/242HS-min.JPG" width="213" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Hallo Lente!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Heerlijk plekje aan de Rijn met vriendinnetje Sandra een bloesembiertje een lekker vegan kaasje, chippies een prachtige kaart van een leendochter en......een bijzonder mooie zonsondergang</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Wat kan een mens gelukkig zijn in het hier en nu in de natuur</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">DOGter Toos ook nog jarig die verwend werd door haar vriendje Tommy</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3ngDGk--Y5NXAZR7TntgQ3n-ZHflnoF43GnOFy4gdmed71MnhYbXDtWlNlP68XBgTe37etMo0l78WdphGuYJ59JtdTR2RJL2IaE4akzgShn-HGY8pRRWfljujGR7FP4zBBaBHkAU8bunNym88mAc2MpHARL2_O245J8QVWPQgGKxJhrtB64m02TO9/s5568/DSC_5598-min.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3712" data-original-width="5568" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3ngDGk--Y5NXAZR7TntgQ3n-ZHflnoF43GnOFy4gdmed71MnhYbXDtWlNlP68XBgTe37etMo0l78WdphGuYJ59JtdTR2RJL2IaE4akzgShn-HGY8pRRWfljujGR7FP4zBBaBHkAU8bunNym88mAc2MpHARL2_O245J8QVWPQgGKxJhrtB64m02TO9/s320/DSC_5598-min.JPG" width="320" /></a></div><br /><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Probeer deze week eens met mij mee te doen met de Wabi Sabi Spirit!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">1. Niets is perfect (acceptatie van onze onvolmaaktheid bevrijdt van te hoge eisen die we vaak aan ons zelf stellen)</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">2. Niets is af (leer het leven te omarmen, alles staat nog te gebeuren en er valt nog van alles te beleven)</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">3. Niets is voor altijd! Geniet van het moment</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Ik wens je een hele mooie week X</span></div><br /><p></p>Eshttp://www.blogger.com/profile/05524638486647178574noreply@blogger.com0tag:blogger.com,1999:blog-3738842373431176562.post-84873029785547816542022-03-20T11:14:00.005-07:002022-03-20T11:14:41.727-07:00HartStijl 241<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgB1IwDtrF16fqz6foR4HfaGdGuTOIcqNW-3yFoUFrxz8xPIaCUzjhPvzcp7F-70WhqhQ9zhpQa3XshcBAfY8qnDLxp2-goqXOK4ceI7oJrbuWL2RM0PR6pv5TstUT-uCZ0k5UyJk5DF3s3fbvbsGfz4Z4z5sK3d_HNDrenj-BVX_ufgIFNhM_QmG-f/s5568/241HS-min.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="5568" data-original-width="3712" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgB1IwDtrF16fqz6foR4HfaGdGuTOIcqNW-3yFoUFrxz8xPIaCUzjhPvzcp7F-70WhqhQ9zhpQa3XshcBAfY8qnDLxp2-goqXOK4ceI7oJrbuWL2RM0PR6pv5TstUT-uCZ0k5UyJk5DF3s3fbvbsGfz4Z4z5sK3d_HNDrenj-BVX_ufgIFNhM_QmG-f/s320/241HS-min.JPG" width="213" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Fris dagje vandaag hè?</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Dat de nachten lekker koud zijn kan ik wel waarderen zo is het water lekker kkkkoud smorgens in mijn boostervat</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Maar overdag mag het zonnetje lekker schijnen en dat gaat ook gebeuren aankomende week, fijn!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Morgen start officieel de lente (voor mij 1 maart, maar op school leerde we 21 maart)</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Dus die ga ik weer vieren met vriendinnetje Sandra, leuk leuk</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Aan het water met bier</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Heerlijk tradities!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">En mee gaan met het ritme van de natuur</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Ritmes zijn goed voor ons als mens</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Zo kun je ook het beste rond dezelfde tijd naar bed gaan en rond dezelfde tijd weer opstaan.</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Gaat natuurlijk niet als je wisseldiensten hebt</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Maar probeer het zoveel mogelijk te doen</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Gaat je veel energie opleveren zeker als je nachten maakt van plus 7 uur (slaap)</span></div><br /> <p></p>Eshttp://www.blogger.com/profile/05524638486647178574noreply@blogger.com0tag:blogger.com,1999:blog-3738842373431176562.post-42952899564936991692022-03-19T13:00:00.003-07:002022-03-19T13:00:22.815-07:00HartStijl 240<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg22w1UrL9uBgjz9bX7AoSJ8k68xaLraXFsBJHm5ShiSBWGLNebJ-9T2HvKZSVWss0ZD-t2AJl1UDD3kh42RO3PcG183RV_iRM_Kk4ZSg6cEFDy49zkXbd8_zUY3eIqCbkpVtmUsG0b-8lbASg4leT2n7uFnAew8YSYrNTWmHsVuQ1DrE9bmaevmri8/s4288/240HS-min.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4288" data-original-width="2848" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg22w1UrL9uBgjz9bX7AoSJ8k68xaLraXFsBJHm5ShiSBWGLNebJ-9T2HvKZSVWss0ZD-t2AJl1UDD3kh42RO3PcG183RV_iRM_Kk4ZSg6cEFDy49zkXbd8_zUY3eIqCbkpVtmUsG0b-8lbASg4leT2n7uFnAew8YSYrNTWmHsVuQ1DrE9bmaevmri8/s320/240HS-min.JPG" width="213" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Viooltjes</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Lola bloemetjes</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Dus ik nam uiteraard een aantal mee bij Nimmerdor, deze 3 kleurige hebben ze zelf gekweekt</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">En ik zie er allemaal hartjes in...</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Uiteraard want Lola was een hartendiefje</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Kreeg nog een mooi bosje tulpen van Reinie, super lief</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Voor het slagen..</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Wat een heerlijke vrije dag</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Vroeg op</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Lekker in mijn boostervat</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Naar Reinie (Nimmerdor) boodschappen gedaan en toen....</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Tuinkloffie aan!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Blote pootjes</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Geen afspraken</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Heerlijk...beetje lummelen</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Tuinieren</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Zonnen</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Knuffelen met de diertjes</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">En een bijna verdwaalde leendochter weer een bos uit kunnen navigeren via de telefoon..</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Ga je mee verdwalen?</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Ik weet de weg</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Als dank kreeg ik dit leen hartje</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMQxfz7WrPodfnvqW7B4ikBPB5n2PyXv64elIOjDghBXt_VnB1r-NQ0648od91dLlgesxYVO8bJXMTaKAAPCt4Lbqzq5WZrHnIgHNA9R3XlTpkyfeVGx6TG2Oro42CEsOGEQkpWusGBdIWYkmvCYcGu-Wu3y3YqU-4pg3XBQSfK3uU1wSmYqTcH2Pa/s1080/IMG-20220319-WA0005.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMQxfz7WrPodfnvqW7B4ikBPB5n2PyXv64elIOjDghBXt_VnB1r-NQ0648od91dLlgesxYVO8bJXMTaKAAPCt4Lbqzq5WZrHnIgHNA9R3XlTpkyfeVGx6TG2Oro42CEsOGEQkpWusGBdIWYkmvCYcGu-Wu3y3YqU-4pg3XBQSfK3uU1wSmYqTcH2Pa/s320/IMG-20220319-WA0005.jpg" width="320" /></a></div><br /><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Super mooi!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">En leuk dat zoveel mensen overal hartjes zien...</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Heel goed zeker in deze bizarre tijden van tante Corrie, natuurrampen en oorlog</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Heerlijke bijtank-dag</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">In de zon</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Hoera het is vandaag</span></div><br /><p></p>Eshttp://www.blogger.com/profile/05524638486647178574noreply@blogger.com0tag:blogger.com,1999:blog-3738842373431176562.post-77230771792235191712022-03-18T12:41:00.001-07:002022-03-18T12:41:26.854-07:00HartStijl 239<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjj85F_cTfh-HfbupFZseBL7z6t4zm8BhhLijklCm301PTHtXa5PIJjHNsZkofyy8yA6ByBirz9Rehj4WARAxZEjZGr54iQT1x6-XehCRqlLAzLXbfTUsfTK9Z2bCh_BHW5QTNwpckXhYlTPVgm0ceuh14r0TltZUUDUnilDE9ZLB2Gf2Do3G3S30Vt/s5568/239HS-min.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="5568" data-original-width="3712" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjj85F_cTfh-HfbupFZseBL7z6t4zm8BhhLijklCm301PTHtXa5PIJjHNsZkofyy8yA6ByBirz9Rehj4WARAxZEjZGr54iQT1x6-XehCRqlLAzLXbfTUsfTK9Z2bCh_BHW5QTNwpckXhYlTPVgm0ceuh14r0TltZUUDUnilDE9ZLB2Gf2Do3G3S30Vt/s320/239HS-min.JPG" width="213" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Zo lief</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Origineel en leuk gevonden</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Kleine presentjes met lieve kaartjes van 2 collega's</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Mijn nieuwe logo is ook klaar</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Website bijna af...</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Morgen de teksten nog definitief maken</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Ik heb er echt zin in</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Vooral om met onderstaande slogan bezig te gaan:</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Gezondheid is niet de afwezigheid van ziekten. Maar de aanwezigheid van vitaliteit!</span></div><br /><p></p>Eshttp://www.blogger.com/profile/05524638486647178574noreply@blogger.com0tag:blogger.com,1999:blog-3738842373431176562.post-27744230807684409902022-03-17T13:52:00.003-07:002022-03-17T13:52:15.279-07:00HartStijl 238<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcNml_wmDGCpWviJW1YnkVQb2LK5cyIJUTZHaS_Rebz304VUi4DfK7qx1DObC7LCx0fHNpALMZ3OpYh4U3SUzOHQRqR0SAZeq3IYTf4jtxKIfJ-PHwhuCAxZoZFH3Q5bUqGYzLTX_yFl971xJdPsC_tNBVc8enoLdgMc829svLqa9r-22iyRyn_lEa/s5568/238HS-min.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="5568" data-original-width="3712" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcNml_wmDGCpWviJW1YnkVQb2LK5cyIJUTZHaS_Rebz304VUi4DfK7qx1DObC7LCx0fHNpALMZ3OpYh4U3SUzOHQRqR0SAZeq3IYTf4jtxKIfJ-PHwhuCAxZoZFH3Q5bUqGYzLTX_yFl971xJdPsC_tNBVc8enoLdgMc829svLqa9r-22iyRyn_lEa/s320/238HS-min.JPG" width="213" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Ja....</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Wat trakteer je je collega's nou en de leenkids als je geslaagd bent als Oersterk leefstijl Coach</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Right, gele en groene kiwi's</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Vlaggetje erin hoe feestelijk wil je ze hebben haha</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">En ze werden smakelijk ontvangen en gelijk geslacht</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Voeding....</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">De E (eten) van OER (sterk)</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Zo belangrijk</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Je hebt vulling en voeding</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Vulling kan soms heerlijk zijn</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Maar voeding hebben we echt nodig</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Had vanavond een gesprek met veel impact als kersverse coach</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Waarin eten en vooral ook slapen zoveel verschil maken.</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Maar dan nog de acceptatie zeker op die jonge leeftijd</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><br /><p></p>Eshttp://www.blogger.com/profile/05524638486647178574noreply@blogger.com0tag:blogger.com,1999:blog-3738842373431176562.post-84031332815859019002022-03-16T11:04:00.001-07:002022-03-16T11:04:08.717-07:00HartStijl 237<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEjLZ8DCBgHFaElEjjeuLy4IBizWBUTnVLsOKowSFqBH2INYLk7vZOmPmwiExjUyb2sdXoIrR-Obfl1r5r3ygWYl2QTby_ISZpX2qmhpFNIMoCLRYV6Mik80GeQFR5KRFk644sHji456bysxcHVuH484qM4b6bDdBY1yvYFueDaKrupWWyo3i2N3wyHP=s5568" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="5568" data-original-width="3712" height="320" src="https://blogger.googleusercontent.com/img/a/AVvXsEjLZ8DCBgHFaElEjjeuLy4IBizWBUTnVLsOKowSFqBH2INYLk7vZOmPmwiExjUyb2sdXoIrR-Obfl1r5r3ygWYl2QTby_ISZpX2qmhpFNIMoCLRYV6Mik80GeQFR5KRFk644sHji456bysxcHVuH484qM4b6bDdBY1yvYFueDaKrupWWyo3i2N3wyHP=s320" width="213" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Ja hoor daar is ze!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Mijn diploma</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Over de post</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">En tante post is hier een beetje traag de meeste mede cursisten hadden m gisteren al bij de post</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Ze kwam tegen lunchtijd</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Dus ik bakje er heerlijke bananenpannenkoekjes bij</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Met daaroverheen lekkere stukjes mango</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Feest!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">In de Proloog lagen gisteren hele bruine bananen waarvan de schil al los liet</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Weggooien?</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Zonde</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">In de pannenkoekjes ermee en ik bakte ook nog een heerlijk bananenbrood, jummie</span></div><br /><p></p>Eshttp://www.blogger.com/profile/05524638486647178574noreply@blogger.com0tag:blogger.com,1999:blog-3738842373431176562.post-22209282778685525652022-03-15T11:55:00.003-07:002022-03-15T11:55:11.323-07:00HartStijl 236<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEgYGCNFNCpmAsUpTgr6nysjd2jokAQrRjLVbj177mQE3rIm0qNUu3NuFbkAcOcp-qE1GIik1om7Om9-zqblsOxB3-_TPvxi6D0PoHa4EiyzHqZQWlFar6OnygSEV7yB0NWPYW3v-8oz4VONykNHTx5E7z7y-etLY1kbmeaRPLBK3W-h1PttNywQhmae=s5568" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="5568" data-original-width="3712" height="320" src="https://blogger.googleusercontent.com/img/a/AVvXsEgYGCNFNCpmAsUpTgr6nysjd2jokAQrRjLVbj177mQE3rIm0qNUu3NuFbkAcOcp-qE1GIik1om7Om9-zqblsOxB3-_TPvxi6D0PoHa4EiyzHqZQWlFar6OnygSEV7yB0NWPYW3v-8oz4VONykNHTx5E7z7y-etLY1kbmeaRPLBK3W-h1PttNywQhmae=s320" width="213" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Ik vloog vandaag door de dag heen.....</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Wat een behaald examen niet teweeg kan brengen in je humeur..</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Net zo wonderlijk als de aanwijzingen dat je darmen niet goed functioneren:</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">* voedselintoleranties</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">*huidproblemen</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">*stemmingswisselingen/somberheid</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">* verminderde opname van voedingsstoffen</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">*energiegebrek/lusteloosheid</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">* pijn en krampen in de buik</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">* opgeblazen gevoel</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Heel veel ongemakken komen uit de darmen.</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Daarom is goed voor je darmen zorgen, zo belangrijk!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><br /><p></p>Eshttp://www.blogger.com/profile/05524638486647178574noreply@blogger.com1tag:blogger.com,1999:blog-3738842373431176562.post-52624057129819117302022-03-14T12:25:00.006-07:002022-03-14T12:25:57.031-07:00HartStijl 235<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEg_iNl0eufOtLAaSy7h93QwTt0DtwEzcCbnPFxfve5KScDgRj70CsGhWnrIUs80aXuX9FqZB11sO_Yf5V9ekVBVvXgHraCSTmcZ7eTi3kv2uXuniRD51NLwz6VSKpYgcRMJW8IQvhjY0_iDFPDNjAU2E_4GkcZx1g5sDX9wbV-a5X9P8EzWu6O0Z48z=s5568" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="5568" data-original-width="3712" height="320" src="https://blogger.googleusercontent.com/img/a/AVvXsEg_iNl0eufOtLAaSy7h93QwTt0DtwEzcCbnPFxfve5KScDgRj70CsGhWnrIUs80aXuX9FqZB11sO_Yf5V9ekVBVvXgHraCSTmcZ7eTi3kv2uXuniRD51NLwz6VSKpYgcRMJW8IQvhjY0_iDFPDNjAU2E_4GkcZx1g5sDX9wbV-a5X9P8EzWu6O0Z48z=s320" width="213" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">OOOOOOw mijn god!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Telefoon toen ik met een leenzoon in de auto zat</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">In het scherm: OERSTERK</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Mijn hart ging als een razende Roelie tekeer</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Niet opgenomen.....</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Later nog een keer wel opgenomen met klotsende oksels</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">GESLAAGD!!!!!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Met een ZEVEN</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Dit dit dit kan toch bijna niet waar zijn</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">En vanaf dat moment buitelen de gelukshormonen dopamine serotonine en oxycotine over elkaar heen als 3 dubbele salto's in mijn lijf</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Ik heb het geflikt!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Ondanks alle tegenslagen</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Zelden ben ik zo fucking trots op mezelf geweest</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Mistte ik mijn mama meer dan ooit!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Heb ik een glas met bubbels naar de hemel gehouden....</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">En ben ik vanaf dat telefoontje</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Heel heel officieel.....</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Oersterk leefstijl coach!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Tjeeeeeee</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Ik blijf dansen en zingen en proosten</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;">Leef!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><br /></span></div><br /><p></p>Eshttp://www.blogger.com/profile/05524638486647178574noreply@blogger.com2